Protein Pancakes

Protein Pancakes – 7/18/15

1 ripe banana*
1 smallish cooked sweet potato with the skin still on* (can use zucchini or squash instead)
½ C flax seeds
¼ C chia seeds
¼ C sesame seeds
½ C coconut flakes
2 Tablespoons hemp hearts
6 eggs
½ C olive oil
2 C milk
optional: ¼ C almonds
optional: 1 C spinach
Blend on high in the vitamix till smooth
Dump into large bowl
Add 3 C of milk to the vitamix and blend again “to wash it out”
Dump that milk into the large bowl
Add:
1 ½ C oats ground into flour
1 ½ C buckwheat flour (you could use regular whole wheat instead if you want)
1 ½ C kamut flour  (you could use regular whole wheat instead if you want)
1 tsp salt
2 tsp baking powder
1 tablespoon cinnamon
Mix with hand mixer until well blended; if the batter is too thick add more milk.

Cook in a skillet with coconut oil

*Note the recipe calls for 1 banana & 1 sweet potato but you can also use
2 ripe bananas or
1 apple
in place of the 1 banana & 1 sweet potato